one-to-one coaching

An opportunity to step out of the 'day to day' and think 'big picture'.

A well trained coach has a high level of self awareness and is trained to notice when judgement clouds thinking. Crooked thinking is challenged so that assumptions lose significance. I will challenge you and help you see what you can’t easily see yourself.

I offer the opportunity to think more slowly, to think aloud, space to reflect and plan.  A place outside the firefighting, to re-steer.

Examples of what clients want to achieve:

  • Influence as a leader of teams
  • Being more assertive
  • Reducing stress at work
  • Dealing with conflict effectively
  • Lack of fulfilment
  • Public speaking and presentation skills.
  • Tackling Imposter Syndrome
  • Confidence in the workplace
  • Succession planning

Enquiry form


The journey

1. A free 30 minute meet up online or face to face to get to know each other and figure out exactly what you need and understand how coaching with me can get you results.

2. Contracting

3. Online sessions or face to face

4. Summaries of session content aiding clarity and focus.

5. Action Plan and evaluation

6. 6 month check-in


My costs

£70-£300 per hour

The hourly rate is dependant on what you want to achieve. What’s app coaching and crisis coaching is also available. Monthly packages with discounts available, please enquire.

Examples of Pricing

I have coached on achieving a better work life balance. Cost was £150.

Feeling more confident in role as a line manager £600.

Being less stressed in the workplace resulting in a well-being being package £1,500

In all cases, the coaching support includes unlimited email/phone contact. 

Case studies

My Work

Case study #1

A manufacturing company in North Wales urgently needed their Senior Management Team (SMT) to unite in strategic growth for the company.

Case study #2

A family business owner approached me for help when he had been made MD after his mother and father had retired.

Case study #3

A London based recruitment company, approached us to design a 3-day leadership and management ‘bootcamp’.